Hoʻolauna i kā mākou hale hana lole: kahi e hui ai ka maikaʻi a me ka pale o ka lā

Ma kahi ʻāina e ʻālohilohi ai ka lā a nui ka iʻa, kū kiʻekiʻe kā mākou hale hana lole e like me ke kukui o ka hilinaʻi a me nā mea hou. Hoʻomaʻamaʻa mākou i nā lole i hoʻopili ʻia ʻaʻole wale i ke kāʻei ʻana akā hoʻonui pū i ka pale nui loa i kēlā mau kukuna UV ʻino. Me kā mākou mau pālule lawaiʻa a me nā lole pale lā, hōʻoia mākou e ʻoluʻolu a palekana ka huakaʻi o kēlā me kēia mea kūʻai.

Ma kā mākou hale hana, manaʻo mākou ua loaʻa ka hilinaʻi ma o ka hana hana maikaʻi. E like me kēlā hoa lawaiʻa hilinaʻi e hōʻike ana i ka wanaʻao e koa i nā wai ākea, ua hoʻolālā mākou i kēlā me kēia ʻāpana lole e kū i nā hoʻāʻo o ka manawa. ʻO kā mākou hui o nā mea hana akamai loa e ninini i ko lākou hoʻolaʻa a me ko lākou akamai i kēlā me kēia humuhumu, e loaʻa ana i nā lole paʻa e pale aku i kēlā me kēia huakaʻi, ʻo ia ka hoʻolei ʻana i nā laina ma ka muliwai a i ʻole ka ʻimi ʻana i ka hohonu o ka moana.

Hoʻomaopopo mākou i ke koʻikoʻi o ka pale ʻana i ka lā, ʻoi aku hoʻi ma kahi ʻāina i makemake nui ʻia nā hana o waho e like me ka hoʻomanaʻo ʻana o ka paʻi home a Grandma. Hoʻopili ʻia kā mākou mau pālule lawaiʻa a me nā lole pale lā e pale aku iā ʻoe mai ka lā wela, no laila hiki iā ʻoe ke hoʻopiha piha iā ʻoe iho i ka leʻaleʻa o ka lawaiʻa, ka holoholo ʻana, a me nā mea ʻano āpau, me ka ʻole o ka hoʻoweliweli ʻana i nā sunburns pōʻino a i ʻole nā ​​laina tan makemake ʻole. Me nā helu UPF (Ultraviolet Protection Factor) i kūkulu ʻia i loko o kā mākou mau lole, hiki iā ʻoe ke hoʻolei i kou mau manaʻo hopohopo a nānā i ka ʻoliʻoli i kēlā hopu nui.

E like me ka poʻe lawaiʻa naʻauao ma ke kahakai ʻo Gulf Coast, ʻike mākou ʻaʻole pono e hoʻohālikelike ʻia ke ʻano i ka wā e pili ana i nā lole waho. ʻO kā mākou lole i hana ʻia e hiki ai iā ʻoe ke hōʻike i kou ʻano kūʻokoʻa a me kou akamai lawaiʻa. Inā makemake ʻoe i nā waihoʻoluʻu wiwo ʻole e hoʻokūkū nei i nā waihoʻoluʻu kaulana o ka Florida Keys a i ʻole nā ​​hiʻohiʻona maʻalahi e kūlike me nā loko mālie o Minnesota, ua mākaukau kā mākou mea hoʻolālā akamai e hoʻokō i kāu ʻike. Mai ka paʻi hōʻailona maʻamau a hiki i nā huaʻōlelo pilikino, hōʻoia mākou e lilo kou ʻaʻahu i mea hōʻike maoli i kou ʻano.

No laila e hoʻolei i kāu aho lawaiʻa i kahi mea ʻike ʻole ʻia a hoʻokuʻu i kā mākou hale hana lole e kū ma ke ʻano he hoa hilinaʻi. E ʻapo i ka huakaʻi me ka hilinaʻi, me ka ʻike ʻana e pale aku kā mākou mau pālule lawaiʻa a me nā lole pale lā iā ʻoe mai nā kukuna o ka lā me ka hoʻonui ʻana i kou ʻano. E hui pū me nā poʻe lawaiʻa mākaukau e hoʻohiki nei ma ka maikaʻi o kā mākou mau lole, a e lilo mākou i alakaʻi pono no ʻoe i kēlā me kēia huakaʻi waho.